Ingredients: 1 tortilla, cooked chicken, shredded cheese, and optional salsa, hot sauce, spinach, or leftover vegetables.

1. Heat a pan over medium heat.
2. Place the tortilla in the pan. Add cheese, cooked chicken, and extras to one half.
3. Fold it in half and cook for 2–3 minutes per side until golden and crispy.
4. Let it cool briefly, then slice.

Shortcut: Microwave it for about 1–2 minutes if you don’t want to use a pan. It won’t be crispy.

Ingredients: Pasta, cooked chicken, 1–2 cloves garlic or garlic powder, butter or olive oil, a splash of milk or spoon of cream cheese, salt, and pepper. Optional: spinach, parmesan, or red pepper flakes.

1. Cook the pasta according to the package. Save a little pasta water before draining.
2. Heat butter or oil in a pan. Add garlic and cook for about 30 seconds.
3. Add the cooked chicken and heat it through.
4. Stir in milk or cream cheese and a little pasta water.
5. Add the pasta, mix, and season.

Extra: Add spinach, red pepper flakes, or a squeeze of lemon.

Ingredients: A wrap or tortilla, cooked chicken, buffalo sauce, lettuce or spinach, and optional ranch, blue cheese, or shredded cheese.

1. Heat the cooked chicken and coat it with buffalo sauce.
2. Add greens, chicken, cheese, and dressing to the wrap.
3. Roll it tightly. Toast in a pan for 1–2 minutes per side if you want it crisp.

Variation: Add extra chicken or mix plain Greek yogurt with the buffalo sauce.